By Helena Fone
This no-nonsense advisor introduces readers to the theories and strategies in the back of the procedure and exhibits them tips to use it to lessen the actual and emotional impression of a variety of concerns together with, melancholy, fears, phobias, anger, addictions, sleeplessness and soreness. it truly is uncomplicated, secure, an individual can perform it at domestic and with EFT For Dummies readers can banish undesirable conduct for good.
Includes info on:
- The route to emotional freedom - explaining EFT
- Understanding your emotions
- Basic EFT tapping routines
- Improving emotional health and wellbeing with EFT
- Practising EFT on your self and others
Helena Fone is a registered EFT practitioner and coach and a sophisticated hypnotherapist. She has a degree in complicated holistic hypnotherapy and practices CBT and NLP.
Find out extra approximately Helena at www.EFTRegister.com
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Additional info for Emotional Freedom Technique For Dummies
Emotional Freedom Technique For Dummies by Helena Fone